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The holidays are here, a time to disconnect from work and academic obligations and the stress of routine. It's time to relax and enjoy other types of stimulation, or no stimulation at all, to listen to the silence and look at the clock without the time being a factor in our day. However,…
Living with a teenager isn't always easy. In the summer, when people are free from routines and generally more controlled environments, relationships within the families of the more than four million adolescents between the ages of 12 and 18 in Spain, according to the National Institute of Statistics (INE), can pose some challenges. Mónica Villar, …
Dermatologists from the Ribera Healthcare Group recommend gradual exposure during the day when the sun is not as strong as ever to help our skin adapt to the sun during vacation and avoid not only harmful sunburns but also long-term dermatological problems resulting from inadequate protection. Oscar Juan Cardona, dermatologist at the Ribera Hospital, recommends…
