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With dates like Blue Monday (or the saddest Monday of the year) approaching, mental health professionals are warning of the risk of confusing everyday sadness with clinical depression, an oversimplification that can delay diagnosis and access to treatment for many people who need it. Psychologists from various centers…
“Feel the Jersey,” the mental health and sports campaign by the Ribera healthcare group, has received the New Medical Economics award for best social and healthcare outreach campaign at the awards presented annually by this leading publication on healthcare management. Angélica Alarcón, Director of Communication, Marketing, and CSR for the Ribera group, accepted the award…
The summer of 2025 will be remembered as one of the most devastating wildfires in recent decades in Spain. Between August 10 and 22 alone, fires scorched more than 350.000 hectares, bringing the annual toll to over 400.000. The fires in Uña de Quintana…
The Ribera healthcare group has already launched its "Feel the T-shirt" campaign in Valencia, Cartagena, and Gijón. This campaign seeks to highlight the importance of physical and mental care in sports and the need to talk about mental health, with the collaboration of elite athletes from various disciplines. A total of 13 players and…
Yesterday, the Ribera healthcare group launched its "Feel the T-shirt" campaign, which seeks to highlight the importance of sport for health and the need to talk about mental health, with the collaboration of elite athletes from various disciplines. A total of 13 professional soccer, basketball, rugby, and pilot players…
Mental health professionals from the Ribera healthcare group recommend setting limits, prioritizing and staggering tasks, exercising, pursuing hobbies outside of work, and using relaxation techniques to avoid burnout syndrome. In the context of World Mental Health Day, which…
The holidays are here, a time to disconnect from work and academic obligations and the stress of routine. It's time to relax and enjoy other types of stimulation, or no stimulation at all, to listen to the silence and look at the clock without the time being a factor in our day. However,…
Experts point out the importance of dedicating time to identifying our emotions, engaging in leisure time, exercising, relaxing, and taking care of our diet. "We live so stressed that when we try to relax, we don't know how." They claim it helps us understand ourselves better, make good decisions, improve self-esteem, and learn to make compromises. Mental Health Specialists...
With Valentine's Day approaching, psychiatrists and psychologists from the Ribera healthcare group warn that it is not an appropriate strategy to move forward and close the grieving process "in a healthy way" after a breakup. They assert that a constant desire for revenge, resentment, and a failure to learn to forgive can foster significant emotional instability and make it difficult...
Psychologists and psychiatrists from the Ribera Healthcare Group emphasize the importance of routine, a healthy diet, physical exercise, a good night's rest, helping students stay organized, and supporting them through the good and bad times. They remind students that symptoms such as anxiety, nervousness, stomach pain, and difficulty sleeping may appear during the first few days of school, which...
