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Living with a teenager isn't always easy. In the summer, when people are free from routines and generally more controlled environments, relationships within the families of the more than four million adolescents between the ages of 12 and 18 in Spain, according to the National Institute of Statistics (INE), can pose some challenges. Mónica Villar, …
Planning your studies, sleeping and eating routines, daily physical exercise, taking care of your posture and avoiding energy drinks and caffeine are other keys to facing the end of the course and the university entrance exam with good mental health. Remember that feeling nervous before an exam is normal and that anxiety at a moderate level can make you feel better …
The healthcare group and the company specialising in remote self-guided therapies have already jointly developed a pilot project for Primary Care in the health departments of Vinalopó and Torrevieja, within the context of Lanzadera's Corporate Programme. The new protocol is supervised by the multidisciplinary team of the Ribera Breast Area, …
