Prevention:
the key to a healthy life
Prevention is not just a word, it is a proactive attitude towards your well-being
We are #ResponsibleHealth
At Ribera we are Responsible Health, our commitment is to offer you valuable and medically rigorous information that will enable you to make decisions about your health.
For this reason, we have created this section especially for you. Here you will find a variety of content designed to support you on your path to a healthier life that allows you to prevent diseases, adopt healthy habits and improve your quality of life.
Explore our resources
Discover how prevention can transform your well-being and start building a healthier future today
Health Blog
El Ribera Group Health Blog is a space dedicated to offering you practical advice, health and wellness news, and articles covering a wide variety of medical topics.
Explore our publications to discover recommendations on disease prevention, tips for a healthy lifestyle, and up-to-date news on the latest advances in medicine and health.
Your well-being is our priority, and we are here to support you every step of the way to a healthier life.
Podcast “A coffee for your health”
En "A coffee for your health", the Ribera Group podcast, We talk about Responsible Health and invite you to enjoy entertaining conversations with our health experts on key topics for your well-being. Each episode offers interesting conversations about prevention, symptoms, and treatments for various pathologies, as well as exploring areas such as mental health, nutrition, pregnancy and more. Join us to discover practical tips and the latest news in health..
Grab your coffee and join us for this conversation about health!
take care at home
"Take care of yourself at home" is your online self-care program from the Ribera Group, designed to help you maintain your physical, emotional and social health without leaving home. Through various blocks of audiovisual content, our professionals offer you practical advice and training activities on postural hygiene, emotional education, healthy eating and much more.
Discover valuable resources to boost your well-being and learn how to take care of yourself and your loved ones from the comfort of your home.
Healthy Videos
In the “Healthy Videos” section of the Ribera Group’s YouTube Channel, We invite you to explore a series of videos that offer tips and strategies to improve your well-being. On our YouTube channel, you will find visual content on disease prevention topics, recommendations for leading a healthy lifestyle, and the latest news in the health field.
Our videos will provide you with clear and useful information that you can apply in your daily life. Browse our selection and stay up to date on how you can prevent and improve your health.
Rhythms of life: music and health
In “Rhythms of Life”, a program by Grupo Ribera, we discover the power of music as a therapeutic tool. This space integrates music into the care of our patients through music therapy, micro-concerts and therapeutic dance, with the aim of relieving stress, improving coordination and enriching the care experience. Explore our sessions, which include musical workshops, live concerts and playlists tailored to the needs of our patients and professionals.
Music is an ally in promoting your well-being, and we are here to offer you experiences that contribute to your health.
Health calculators
Ribera Group's health calculators are practical tools that will help you evaluate your health quickly and easily. Use our free calculators: BMI Calculator and Cardiovascular Risk Calculator to gain valuable insight into your fitness level and potential risks.
Access our health calculators to find out your body mass index and assess your cardiovascular risk, two key aspects to maintaining a healthy lifestyle.
Active Ribera
Ribera Activa is the Ribera healthcare group's commitment to promoting a healthy lifestyle through physical activity and sport. With this initiative, we seek to help you improve your quality of life through adapted exercise programs, workshops, conferences and events where you can learn and practice healthy habits.
At Ribera Activa you will find resources and advice designed by health and sports professionals, aimed at all ages and fitness levels. Participate in our activities and join us to take care of your health and well-being.
Health Education
The Ribera group's health centers organize patient and family schools, workshops, talks and conferences to provide health advice, physical and emotional care, recovery and rehabilitation. The goal is to involve patients and their families in health care and well-being, providing them with resources and information that help prevent pathologies and also care for patients at home.
In other cases, Workshops are organised to provide patients and their families with comprehensive information on procedures or interventions for which prior preparation and exercises are recommended for better recovery.
