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    Allergists from Ribera warn of the advance of symptoms due to early flowering and lack of rain in half of Spain

    Valencia, March 22, 2024 – Pollen allergies have arrived earlier in half of Spain. In fact, spring began on March 20, but many people have been experiencing pollen allergy symptoms more typical of the pre-summer months for weeks. Allergists from the Ribera healthcare group warn of the earlier onset of…

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    ENT doctors warn about headphones and concerts: half of young people will suffer hearing loss due to excess noise

    Valencia, March 1, 2024 – Otorhinolaryngology specialists from the Ribera Healthcare Group warn about the consequences of an increasingly common habit among adolescents, young people, and the adult population in general: the use of headphones. “The habit of listening to music with headphones, along with attending concerts and nightclubs…

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    Ribera oncologists recommend regular, low-impact exercise to improve patients' quality of life

    Valencia, February 2, 2024 – In the context of World Cancer Day, which is commemorated next Sunday, oncologists from the Ribera healthcare group have recalled the importance of regular physical exercise, specifically low-impact exercise, and its benefits in improving patients' quality of life and preventing the onset of cancer.

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    Music and its beneficial effects on health, protagonists of the Ribera group's Christmas greeting

    Professionals and real patients from several of the group's hospitals participate in the video greeting, recorded in music therapy workshops and micro-concerts. Valencia, October 21, 2023 – Music and its associated positive effects on the cognitive, communicative, physical, psychological, and sensory levels are the protagonists of the Ribera healthcare group's Christmas video greeting, which this year showcases…

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    rhythms of life

    Ribera presents Ritmos de Vida in Valencia, the campaign that unites music and health to prevent heart diseases

    The event, organised by the healthcare group at the Ateneo Mercantil, included a music therapy session, a round table discussion on heart care and a concert by Les veus de la memoria, the AFAV choir. The exhibition of the first arrhythmic metronome in history, built to the rhythm of the heart, was also inaugurated.

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    Fibromyalgia

    Ribera promotes music therapy and actions that combine melodies with patient health care

     Music therapy, micro-concerts, prenatal singing, a music library, collaborations with healthcare musicians, and a channel with playlists tailored to patient groups are some of the initiatives promoted by the healthcare group in its hospitals and included in the Rhythms of Life program. Various specialists claim that music therapy can reduce…

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    Two-older-people-wait-in-a-hospital-Ribera

    Specialists recommend sleep, exercise, a healthy diet, and social and intellectual activity to improve memory.

     They emphasize the importance of activities that promote positive neuroplasticity and increase cognitive reserve to delay the symptoms of diseases like dementia. Activities that involve increased movement, music, images, smells, and tastes are very beneficial for improving memory. "You remember information much better if it's associated with a complete experience than if it's…

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    "Up to 20% of colds, laryngitis, pharyngitis and bronchitis in summer are due to air conditioning"

    Otorhinolaryngology and Speech Therapy specialists from the Ribera Healthcare Group warn about the effects of the main ally against heat, the pathologies it causes, and how it affects our immune system and the timbre, sound, and quality of our voice. They advise regulating our temperature, avoiding sleeping with the air in and clearing our throats, maintaining good humidity, and more.

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    nurse in a hospital

    Sleep specialists recommend 20-minute naps, in the early afternoon and in quiet spaces

    Neurophysiologists from the Ribera healthcare group explain that a healthy nap improves digestion, metabolism, memory and mood, increases energy and performance and reduces stress and fatigue. They warn that sleeping too much can aggravate problems of nocturnal insomnia, increase the risk of diabetes, anxiety or obesity and cause dizziness and disorientation…

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